Sports Massage Therapy
and Rehabilitation
If you currently have an injury my Sports Therapy and Rehabilitation sessions are perfect for you. These sessions will aid your recovery, analyse movement and postural compensations and give you a structured rehabilitation plan to help you regain your fitness and get you back to the things you love faster.
Sports Therapy is a crucial aspect of healthcare that focuses on injury prevention and rehabilitation. As a skilled sports therapist, I utilise various techniques such as soft tissue massage, deep fascia release, mobilization, stretching, and sports taping to help clients manage pain, recognize and manage postural dysfunction, and recover from injuries to return to their sport.
Pre and post-event massages are essential for athletes and fitness enthusiasts to prevent injuries and promote faster recovery. Our combination of techniques and taping will help you prepare for your event and recover afterwards.
Sports Therapy - 50 min
If you're seeking relief from muscle tension, aches, and pains, this is the solution you've been looking for. As a highly skilled therapist we will assess and address your specific needs using a variety of soft tissue therapy techniques. You can trust that you'll leave feeling refreshed, revitalised, and ready to get back to the things you love. Don't let soreness hold you back any longer - book your 50 min session today!
Sports Therapy - 90 min
Experience a more comprehensive approach to injury treatment with our extended session. Our expert therapist will conduct a thorough assessment, provide hands-on soft tissue therapy treatment, and prescribe personalised rehabilitation exercises to help you recover faster.
This session is also perfect for a post event massage or anyone wanting a full body treatment.
Book now and get back to your active lifestyle.
What Our Clients Say
